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How to Prevent Stroke
A stroke occurs when part of the brain doesn’t get enough blood. When this occurs the cells don’t get oxygen or nutrients and they die. The best way to prevent a stroke is to live a healthy lifestyle...
View ArticleWhat Causes Heart Disease?
The media is finally getting and sharing the message that saturated fat and cholesterol aren’t what causes heart disease, so let’s look at what does. You may be surprised at the list below, but there...
View ArticleSmall Brain Lesions Equal Big Stroke, Big Mortality Risk
Very small (<3 mm) brain lesions, which are often dismissed as benign, more than triple the risk for stroke and stroke-related death in asymptomatic middle-aged and older adults with no history of...
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The ideal diet for preventing stroke, heart disease and more is essentially...
One simple eating plan to prevent disease Cara Rosenbloom, RD Whole foods deliver fibre, vitamins, minerals and antioxidants. If vegetables, fish and beans are your dietary staples and whole grains...
View Article8 Steps to Use Physical Therapy to Recover From a Stroke
According to the National Institutes of Health, over 700,000 people suffer from a stroke every year in the United States. Most of those individuals will survive the stroke, and need help with...
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3 Ways to Recognize the Warning Signs of a Stroke
According to the National Stroke Organization, each year nearly 800,000 people will experience a stroke. Every four minutes someone dies from a stroke, but 80 percent of strokes are preventable....
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HOW TO RECOGNIZE A HEART ATTACK ONE MONTH BEFORE IT HAPPENS!
HEALING HOW TO RECOGNIZE A HEART ATTACK ONE MONTH BEFORE IT HAPPENS! J Did you know that the main cause of death in the US are heart attacks? The stressful way of life and the junk food we keep eating...
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